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Lisandro hopes to make a comeback soon

Manchester United defender Lisandro Martinez has admitted he is feeling better on Instagram after undergoing surgery and being sidelined since February.     The Argentine defender tore his anterior cruciate ligament in February and is now in the United recovery phase ahead of the start

Nagelsmann confirms squad changes for France clash

Germany coach Julian Nagelsmann has revealed he will make some changes for Sunday’s UEFA Nations League third-place playoff against France.     “There will be some changes, I won’t reveal the details, we haven’t decided everything 100 per cent. The system we used against Portugal

Keane slams England for playing so boringly

Manchester United legend Roy Keane has slammed England’s performance in their 1-0 win over Andorra, describing it as “boring”.     Despite winning and getting three points, the Three Lions didn’t seem motivated enough to score more goals and won by just one goal.  

Symptoms of “Sleep twitching”

Sleep twitching or PLMD (Periodic Limb Movement Disorder) is a condition that causes the leg muscles to twitch repeatedly and rhythmically over a period of time. It can occur during sleep or deep sleep. This twitching often occurs without your knowing, but it can also cause

Foods that nourish the intestines

Taking care of your intestines is not only good for your digestive system, but that your gut is also directly connected to your physical and mental health through the “Gut-Brain Axis”. That your gut has a nervous system that works independently of your brain. Your

Boost your immune system with food

The body’s immune system is responsible for protecting and eliminating dangers from abnormal cells and various pathogens such as bacteria and viruses that may cause health problems for the body. Various factors in daily life may weaken the immune system, such as stress and insufficient