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8 best foods to reduce cholesterol in the arteries

8 best foods to reduce cholesterol in the arteries

Many of you may already know that coronary artery disease and heart disease are It has taken a toll on the lives of many people. The important factor that causes the risk of these diseases is Daily food consumption. Today, we would like to invite everyone to focus on

5 simple behaviors Helps to avoid high cholesterol.

5 simple behaviors Helps to avoid high cholesterol.

Eating each day It is considered an important factor that can easily cause various health effects, especially in those who eat foods that are high in fat. It will be an important source of high cholesterol as a result. Therefore, if you are someone who wants to stay