Bitter melon or Chinese bitter melon is a vegetable that is known for its bitterness. It is commonly use in cooking to nourish the body. It is believe to have antioxidant properties, be beneficial to diabetics, help heal wounds, and even fight HIV.
Benefits of Bitter Melon
- Helps to increase appetite because it contains Momodicine which helps to secrete more digestive juices.
- Helps strengthen the immune system and protect cells from damage caused by various carcinogens (beta-carotene in bitter melon)
- Helps strengthen bones and teeth (calcium)
- Helps brighten the eyes
- The fruit has a mild laxative effect and aids digestion.
- Helps treat stomach ulcers by boiling the leaves in water and drinking it.
- Bitter melon has properties that help purify the blood. It can fight viruses and cancer.
Bitter melon is famous for its bitter taste due to the substance Momodicine. Ripe bitter melon should not be eat because it may cause nausea and vomiting due to the substance Saponin which is toxic to the body. Importantly, เว็บพนันออนไลน์ UFABET สมัครง่าย โปรโมชั่นมากมาย, whether ripe or not, it should not be eat in excessive quantities because it may cause diarrhea because bitter melon has a laxative effect.
Bitter melon and wound healing: Wounds can occur for a number of reasons and can damage the tissue in that area or cause bleeding. The healing time of a wound depends on the severity of the wound, and sometimes a wound can be a complication of another medical condition, such as a diabetic ulcer, which is a wound that can heal slowly and is at risk of infection.
TIP: Before cooking, soak the bitter melon in salt water at a ratio of 1 teaspoon of salt to 1 liter of water for about 20 minutes. Then pour out the water and soak it in plain water again for about 10 minutes before cooking. This will help reduce the bitterness of the bitter melon. Importantly, while cooking with a bland boil, do not leave the lid open or stir frequently, as this will make the bitter melon bitter.